/* Layout: AIFS main-site look — green nav band, photo hero with serif headline, cream sections, green impact band, bordered cards. */
:root{
  --green:#43d64b;        /* AIFS brand green (nav, bands) */
  --green-btn:#2aa836;    /* button green, readable with white text */
  --green-dark:#14532d;   /* headings accents, footer */
  --ink:#1b1f1c;
  --muted:#4b544d;
  --cream:#fbf8ef;
  --paper:#ffffff;
  --gold:#b8732a;         /* card frame, from the AIFS "Get Involved" cards */
  --line:#e4e0d3;
  --serif:"Playfair Display", Georgia, "Times New Roman", serif;
  --sans:"Poppins", "Segoe UI", Arial, sans-serif;
  --wrap:1180px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:var(--sans);font-size:16px;line-height:1.7;color:var(--ink);background:var(--paper)}
img{max-width:100%;display:block}
a{color:var(--green-dark)}
h1,h2,h3{font-family:var(--serif);line-height:1.2;margin:0;text-wrap:balance}
p{margin:0}
.wrap{max-width:var(--wrap);margin:0 auto;padding-inline:20px}
.skip{position:absolute;left:-999px;top:0;background:#fff;padding:8px 12px;z-index:100}
.skip:focus{left:8px}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}

/* Buttons */
.btn{display:inline-block;font-family:var(--sans);font-weight:600;font-size:15px;text-decoration:none;padding:12px 26px;border-radius:999px;border:2px solid transparent;transition:transform .15s, background .15s;cursor:pointer}
.btn:hover{transform:translateY(-2px)}
.btn-green{background:var(--green-btn);color:#fff}
.btn-green:hover{background:#228f2d}
.btn-dark{background:#111;color:#fff}
.btn-outline{border-color:#fff;color:#fff}
.btn-outline-dark{border-color:var(--green-dark);color:var(--green-dark)}

/* Header */
.topbar{background:var(--green)}
.topbar .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-block:10px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.brand img{height:54px;width:auto;border-radius:4px;background:#fff}
.brand span{font-weight:700;font-size:15px;line-height:1.25}
.brand small{display:block;font-weight:500;font-size:12px;letter-spacing:.06em;text-transform:uppercase}
.topbar-actions{display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.topbar-actions .phone{font-weight:600;color:var(--ink);text-decoration:none;font-size:15px}
.nav{background:var(--green);border-top:1px solid rgba(0,0,0,.12);position:sticky;top:0;z-index:50}
.nav ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;justify-content:center}
.nav a{display:block;padding:12px 14px;font-size:13px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:#10210f;text-decoration:none}
.nav a:hover,.nav a.active{color:#fff}
.nav-toggle{display:none}

/* Hero */
.hero{position:relative;min-height:540px;display:flex;align-items:center;color:#fff;background:#1d2a1f url("images/health-screening-screening.jpg") center/cover no-repeat}
.hero::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(10,20,12,.82) 0%,rgba(10,20,12,.55) 55%,rgba(10,20,12,.2) 100%)}
.hero .wrap{position:relative;width:100%;padding-block:80px}
.hero-inner{max-width:640px}
.eyebrow{display:inline-block;font-size:13px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--green)}
.hero h1{font-size:clamp(2.2rem,5vw,3.6rem);margin:12px 0 10px}
.hero .tagline{font-family:var(--serif);font-style:italic;font-size:clamp(1.15rem,2.2vw,1.45rem);color:#e6f8e7;margin-bottom:18px}
.hero p.lead{font-size:17px;max-width:560px;margin-bottom:28px;color:#f1f1f1}
.hero .actions{display:flex;gap:14px;flex-wrap:wrap}

/* Sections */
section{padding-block:80px}
.cream{background:var(--cream)}
.center{text-align:center}
.section-head{max-width:760px;margin:0 auto 44px;text-align:center}
.section-head .eyebrow{color:var(--green-btn)}
.section-head h2{font-size:clamp(1.8rem,3.6vw,2.6rem);margin:8px 0 14px}
.section-head p{color:var(--muted);font-size:16.5px}
.title-caps{font-family:var(--sans);font-weight:600;letter-spacing:.02em;text-transform:uppercase}

/* Welcome */
.welcome p{max-width:820px;margin:0 auto 14px;color:var(--muted);font-size:16.5px}
.notice{max-width:820px;margin:26px auto 0;background:#fff;border-left:5px solid var(--green-btn);padding:16px 20px;text-align:left;font-size:15px;color:var(--ink)}
.welcome .actions{display:flex;gap:16px;justify-content:center;flex-wrap:wrap;margin-top:30px}

/* Facts band */
.band{background:var(--green);padding-block:60px}
.band h2{font-family:var(--sans);font-weight:700;text-transform:uppercase;font-size:clamp(1.5rem,3vw,2rem);text-align:center;margin-bottom:6px}
.band .sub{text-align:center;margin-bottom:36px}
.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.fact{text-align:center}
.fact b{display:block;font-family:var(--serif);font-size:clamp(2rem,4vw,2.8rem);line-height:1.1;color:#0d2410}
.fact span{font-weight:500;font-size:15px}

/* Services split */
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split > *{min-width:0}
.split h2{font-size:clamp(1.8rem,3.4vw,2.5rem);margin:8px 0 16px}
.split .intro{color:var(--muted);margin-bottom:26px}
.service-list{list-style:none;margin:0;padding:0;display:grid;gap:18px}
.service-list li{padding-left:18px;border-left:3px solid var(--green)}
.service-list h3{font-family:var(--sans);font-size:15px;font-weight:700;text-transform:uppercase;letter-spacing:.03em}
.service-list p{color:var(--muted);font-size:15px}
.split-photo img{width:100%;height:100%;max-height:560px;object-fit:cover;border-radius:4px}
.fine{font-size:14px;color:var(--muted);margin-top:22px}

/* Steps */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:24px;counter-reset:step}
.step{background:#fff;padding:28px 24px;border-top:4px solid var(--green);box-shadow:0 2px 14px rgba(0,0,0,.05)}
.step .num{font-family:var(--serif);font-size:2.2rem;color:var(--green-btn);line-height:1}
.step h3{font-size:1.35rem;margin:10px 0 8px}
.step p{color:var(--muted);font-size:15px}

/* RELAIS */
.relais{background:var(--green-dark);color:#fff}
.relais .section-head p{color:#d6e9d9}
.relais .section-head .eyebrow{color:var(--green)}
.relais-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.letter{display:flex;gap:18px;align-items:flex-start;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.14);padding:22px}
.letter .L{flex:0 0 58px;height:58px;display:grid;place-items:center;background:var(--green);color:#0d2410;font-family:var(--serif);font-weight:800;font-size:1.9rem;border-radius:50%}
.letter h3{font-family:var(--sans);font-size:17px;font-weight:700;margin-bottom:4px}
.letter p{font-size:14.5px;color:#d6e9d9}
.relais .foot{margin-top:30px;text-align:center;font-size:14px;color:#c3dcc7}
.relais .foot a{color:var(--green)}

/* Access cards (framed like AIFS "Get Involved" cards) */
.cards{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.card{background:#fff;border:2px solid var(--gold);outline:1px solid var(--gold);outline-offset:-10px;padding:34px 26px;text-align:center;transition:box-shadow .2s}
.card:hover{box-shadow:0 10px 28px rgba(0,0,0,.08)}
.card svg{width:44px;height:44px;color:var(--green-btn);margin:0 auto 12px}
.card h3{font-size:1.25rem;margin-bottom:10px}
.card p{font-size:14.5px;color:var(--muted)}
.langs{display:flex;flex-wrap:wrap;gap:6px;justify-content:center;margin-top:10px}
.langs span{font-size:12px;font-weight:600;background:var(--cream);border:1px solid var(--line);padding:2px 9px;border-radius:999px}
.access-actions{display:flex;gap:14px;justify-content:center;flex-wrap:wrap;margin-top:36px}

/* Gallery */
.gallery{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:210px;gap:12px}
.gallery figure{margin:0;position:relative;overflow:hidden;background:#e8e6de}
.gallery img{width:100%;height:100%;object-fit:cover;transition:transform .4s}
.gallery figure:hover img{transform:scale(1.05)}
.gallery .wide{grid-column:span 2}
.gallery .tall{grid-row:span 2}
.gallery figcaption{position:absolute;left:0;right:0;bottom:0;padding:8px 12px;font-size:13px;color:#fff;background:linear-gradient(transparent,rgba(0,0,0,.7))}

/* FAQ */
.faq{max-width:860px;margin:0 auto}
.faq details{background:#fff;border:1px solid var(--line);margin-bottom:12px}
.faq summary{cursor:pointer;list-style:none;padding:18px 56px 18px 22px;font-weight:600;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:22px;top:50%;transform:translateY(-50%);font-size:24px;color:var(--green-btn);font-weight:500}
.faq details[open] summary::after{content:"–"}
.faq details[open] summary{color:var(--green-dark)}
.faq .a{padding:0 22px 20px;color:var(--muted);font-size:15.5px}

/* CTA */
.cta{background:linear-gradient(rgba(12,30,15,.85),rgba(12,30,15,.85)),url("images/health-screening-team-07.jpg") center/cover;color:#fff;text-align:center}
.cta h2{font-size:clamp(1.9rem,3.8vw,2.8rem);margin:10px 0 14px}
.cta p{max-width:680px;margin:0 auto 28px;color:#e4efe5}
.cta .actions{display:flex;gap:14px;justify-content:center;flex-wrap:wrap}
.partner{display:flex;align-items:center;justify-content:space-between;gap:24px;flex-wrap:wrap;background:#fff;border:2px solid var(--gold);padding:30px 34px}
.partner h3{font-size:1.5rem;margin-bottom:6px}
.partner p{color:var(--muted);max-width:640px}

/* Footer */
footer{background:#0f1a11;color:#cfd8d0;padding-block:60px 24px;font-size:15px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px}
footer h4{color:#fff;font-family:var(--sans);font-size:14px;text-transform:uppercase;letter-spacing:.08em;margin:0 0 14px}
footer a{color:#cfd8d0;text-decoration:none}
footer a:hover{color:var(--green)}
footer ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}
footer .flogo{height:56px;width:auto;background:#fff;border-radius:4px;margin-bottom:14px}
.legal{border-top:1px solid rgba(255,255,255,.12);margin-top:40px;padding-top:20px;font-size:13px;color:#9aa89c;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap}

/* Responsive */
@media (max-width:980px){
  .facts,.steps,.cards{grid-template-columns:repeat(2,1fr)}
  .relais-grid{grid-template-columns:repeat(2,1fr)}
  .split{grid-template-columns:1fr;gap:36px}
  .gallery{grid-template-columns:repeat(2,1fr)}
  .foot-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:760px){
  .topbar-actions .btn{display:none}
  .nav-toggle{display:block;width:100%;background:none;border:0;font:600 14px var(--sans);text-transform:uppercase;letter-spacing:.06em;padding:12px 20px;text-align:left;color:#10210f;cursor:pointer}
  .nav ul{display:none;flex-direction:column}
  .nav.open ul{display:flex}
  .nav a{padding:10px 20px;border-top:1px solid rgba(0,0,0,.08)}
  section{padding-block:56px}
  .hero{min-height:0}
  .hero .wrap{padding-block:60px}
}
@media (max-width:520px){
  .facts,.steps,.cards,.relais-grid,.foot-grid{grid-template-columns:1fr}
  .gallery{grid-template-columns:1fr 1fr;grid-auto-rows:150px}
  .gallery .wide{grid-column:span 2}
  .brand img{height:44px}
  .topbar-actions .phone{font-size:13px;white-space:nowrap}
  .brand span{font-size:13px}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}

/* ---------- Inner pages (RELAIS) ---------- */
.page-hero{position:relative;color:#fff;background:#1d2a1f url("images/health-screening-team-06.jpg") center/cover no-repeat}
.page-hero::before{content:"";position:absolute;inset:0;background:rgba(10,20,12,.78)}
.page-hero .wrap{position:relative;padding-block:70px}
.crumbs{font-size:13px;margin-bottom:10px;color:#cfe3d1}
.crumbs a{color:var(--green);text-decoration:none}
.page-hero h1{font-size:clamp(2rem,4.4vw,3.1rem);margin:10px 0 14px;max-width:760px}
.page-hero p{max-width:680px;color:#e8efe9;font-size:17px}
.relais-word{display:flex;flex-wrap:wrap;gap:8px;margin-top:26px}
.relais-word a{display:flex;align-items:center;gap:8px;text-decoration:none;color:#fff;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.2);padding:6px 14px 6px 6px;border-radius:999px;font-size:13px;font-weight:600;text-transform:uppercase;letter-spacing:.05em}
.relais-word a b{display:grid;place-items:center;width:28px;height:28px;border-radius:50%;background:var(--green);color:#0d2410;font-family:var(--serif)}
.relais-word a:hover{background:rgba(255,255,255,.2)}
.pathway{list-style:none;margin:0 auto;padding:0;max-width:900px;position:relative}
.pathway::before{content:"";position:absolute;left:35px;top:20px;bottom:20px;width:3px;background:var(--green)}
.pathway li{position:relative;display:flex;gap:26px;align-items:flex-start;padding-block:14px;scroll-margin-top:70px}
.pathway .L{flex:0 0 72px;height:72px;display:grid;place-items:center;border-radius:50%;background:var(--green-dark);color:#fff;font-family:var(--serif);font-weight:800;font-size:2.1rem;border:5px solid var(--cream);position:relative;z-index:1}
.pathway .body{flex:1;min-width:0;background:#fff;border:1px solid var(--line);padding:22px 26px}
.pathway .step-no{font-size:12px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--green-btn)}
.pathway h3{font-size:1.45rem;margin:2px 0 8px}
.pathway p{color:var(--muted);font-size:15.5px}
.pathway .note{margin-top:10px;font-size:13.5px;color:var(--muted);background:var(--cream);padding:8px 12px;border-left:3px solid var(--gold)}
.follow{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
@media (max-width:980px){.follow{grid-template-columns:1fr}}
@media (max-width:520px){
  .pathway::before{left:25px}
  .pathway li{gap:14px}
  .pathway .L{flex-basis:52px;height:52px;font-size:1.5rem;border-width:4px}
  .pathway .body{padding:18px}
}

/* =========================================================
   HERO (redesigned 2026-09-28)
   Uses existing tokens: --green, --green-btn, --serif, --sans
   ========================================================= */
.hero-split {
  position: relative;
  overflow: hidden;
  padding-block: 0;        /* cancels the global section padding */
  color: #fff;
  background:
    radial-gradient(900px 480px at 88% 18%, rgba(67, 214, 75, .16), transparent 62%),
    radial-gradient(700px 420px at 0% 100%, rgba(184, 115, 42, .12), transparent 60%),
    linear-gradient(135deg, #0c2213 0%, #123f22 55%, #14532d 100%);
}
.hero-split__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.12fr);
  align-items: center;
  gap: clamp(32px, 5vw, 64px);
  padding-block: clamp(44px, 6vw, 76px);
}

/* ---- Text column ---- */
.hero-split .eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
}
.hero-split .eyebrow::before {
  content: "";
  width: 28px;
  height: 2px;
  background: var(--green);
  border-radius: 2px;
}
.hero-split h1 {
  font-size: clamp(2.2rem, 4.2vw, 3.4rem);
  line-height: 1.08;
  margin: 14px 0 14px;
  letter-spacing: -.01em;
}
.hero-split__tagline {
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(1.1rem, 1.8vw, 1.35rem);
  color: #bfeec3;
  margin: 0 0 16px;
}
.hero-split__lead {
  font-size: 17px;
  line-height: 1.65;
  color: rgba(255, 255, 255, .88);
  max-width: 34em;
  margin: 0 0 28px;
}
.hero-split__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}
.hero-split__facts {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: 10px 22px;
  margin: 28px 0 0;
  padding: 22px 0 0;
  border-top: 1px solid rgba(255, 255, 255, .14);
  font-size: 14px;
  color: rgba(255, 255, 255, .85);
}
.hero-split__facts li {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}
.hero-split__facts li::before {
  content: "";
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background: var(--green-btn) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5'/%3E%3C/svg%3E") center / 11px no-repeat;
  flex: none;
}

/* ---- Photo column (full, uncropped photo) ---- */
.hero-split__media {
  margin: 0;
}
.hero-split__photo {
  position: relative;
  display: block;
  width: 100%;
  padding: 0;
  border: 0;
  border-radius: 18px;
  overflow: hidden;
  cursor: zoom-in;
  background: #0c2213;
  box-shadow:
    0 0 0 1px rgba(255, 255, 255, .14),
    0 30px 60px -24px rgba(0, 0, 0, .65);
}
.hero-split__photo img {
  display: block;
  width: 100%;
  height: auto;          /* keeps the full 16:9 image — nothing is cropped */
  aspect-ratio: 1600 / 901;
  transition: transform .5s ease;
}
.hero-split__photo:hover img,
.hero-split__photo:focus-visible img {
  transform: scale(1.03);
}
.hero-split__photo:focus-visible {
  outline: 3px solid var(--green);
  outline-offset: 4px;
}
.hero-split__zoom {
  position: absolute;
  right: 14px;
  bottom: 14px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 14px;
  border-radius: 999px;
  font: 600 13px/1 var(--sans);
  color: #fff;
  background: rgba(10, 20, 12, .72);
  -webkit-backdrop-filter: blur(6px);
  backdrop-filter: blur(6px);
  transition: background .2s;
}
.hero-split__photo:hover .hero-split__zoom {
  background: var(--green-btn);
}
.hero-split__media figcaption {
  margin-top: 12px;
  font-size: 13px;
  color: rgba(255, 255, 255, .65);
}

/* ---- Lightbox ---- */
.hero-lightbox {
  width: min(1200px, 94vw);
  max-width: none;
  max-height: 92vh;
  padding: 0;
  border: 0;
  background: transparent;
  overflow: visible;
}
.hero-lightbox::backdrop {
  background: rgba(5, 12, 7, .9);
}
.hero-lightbox img {
  display: block;
  width: 100%;
  height: auto;
  max-height: 82vh;
  object-fit: contain;
  border-radius: 12px;
}
.hero-lightbox__caption {
  margin: 12px 0 0;
  text-align: center;
  font-size: 14px;
  color: rgba(255, 255, 255, .8);
}
.hero-lightbox__close {
  position: absolute;
  top: -18px;
  right: -18px;
  width: 42px;
  height: 42px;
  border-radius: 50%;
  border: 0;
  font-size: 26px;
  line-height: 1;
  color: #fff;
  background: var(--green-btn);
  cursor: pointer;
  box-shadow: 0 6px 18px rgba(0, 0, 0, .4);
}
.hero-lightbox__close:hover { background: #228f2d; }

/* ---- Tablet & mobile: stack (text first, then photo) ---- */
@media (max-width: 900px) {
  .hero-split__grid {
    grid-template-columns: 1fr;
  }
  .hero-split__media {
    max-width: 640px;
  }
}
@media (max-width: 520px) {
  .hero-split__actions .btn {
    flex: 1 1 100%;
    text-align: center;
  }
  .hero-split__lead { font-size: 16px; }
  .hero-lightbox__close { top: -52px; right: 0; }
}
@media (prefers-reduced-motion: reduce) {
  .hero-split__photo img { transition: none; }
  .hero-split__photo:hover img { transform: none; }
}

/* =========================================================
   SERVICES — bullet points (2026-09-28)
   ========================================================= */
#services .split { align-items: start; }
#services .split-photo { position: sticky; top: 24px; }
.service-list > li > p { margin: 2px 0 0; }
.service-points {
  list-style: none;
  margin: 8px 0 0;
  padding: 0;
  display: grid;
  gap: 6px;
}
.service-list .service-points li {
  position: relative;
  padding-left: 20px;
  border-left: 0;
  font-size: 15px;
  line-height: 1.5;
  color: var(--muted);
}
.service-points li::before {
  content: "";
  position: absolute;
  left: 2px;
  top: .6em;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--green-btn);
}
.service-points strong {
  color: var(--ink);
  font-weight: 600;
}
@media (max-width: 980px) {
  #services .split-photo { position: static; }
}

/* =========================================================
   GALLERY — "Learn more" descriptions (2026-09-29)
   ========================================================= */
.gallery figure { cursor: pointer; }
.gallery figcaption {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 8px;
  padding: 32px 12px 10px;
  background: linear-gradient(transparent, rgba(0, 0, 0, .8));
}
.g-title {
  font-size: 14px;
  font-weight: 600;
}
.g-more {
  font: 600 12px/1 var(--sans);
  color: #fff;
  white-space: nowrap;
  padding: 7px 12px;
  border-radius: 999px;
  border: 1px solid rgba(255, 255, 255, .6);
  background: rgba(255, 255, 255, .14);
  -webkit-backdrop-filter: blur(4px);
  backdrop-filter: blur(4px);
  cursor: pointer;
  transition: background .2s, border-color .2s;
}
.g-more::after { content: " \2192"; }
.gallery figure:hover .g-more,
.g-more:focus-visible {
  background: var(--green-btn);
  border-color: var(--green-btn);
}
.g-more:focus-visible { outline: 3px solid #fff; outline-offset: 2px; }
.g-desc[hidden] { display: none; }

/* ---- Popup ---- */
.gallery-modal {
  width: min(880px, 94vw);
  max-width: none;
  max-height: 92vh;
  padding: 0;
  border: 0;
  border-radius: 14px;
  overflow: hidden;
  background: #fff;
  color: var(--ink);
  box-shadow: 0 30px 80px rgba(0, 0, 0, .45);
}
.gallery-modal[open] {
  display: flex;
  flex-direction: column;
}
.gallery-modal::backdrop { background: rgba(5, 12, 7, .85); }
.gm-media {
  display: flex;
  justify-content: center;
  background: #0c2213;
  flex: none;
}
.gm-media img {
  display: block;
  width: 100%;
  max-height: 56vh;
  object-fit: contain;
}
.gm-body {
  padding: 20px 24px 22px;
  overflow-y: auto;
}
.gm-count {
  margin: 0 0 6px;
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--green-btn);
}
.gallery-modal h3 {
  font-family: var(--serif);
  font-size: 1.5rem;
  margin: 0 0 8px;
}
#gm-desc {
  margin: 0;
  font-size: 16px;
  line-height: 1.65;
  color: var(--muted);
}
.gm-nav {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  margin-top: 18px;
  padding-top: 16px;
  border-top: 1px solid var(--line);
}
.gm-nav button {
  font: 600 14px/1 var(--sans);
  color: var(--green-dark);
  background: none;
  border: 2px solid var(--green-dark);
  border-radius: 999px;
  padding: 10px 18px;
  cursor: pointer;
  transition: background .2s, color .2s;
}
.gm-nav button:hover {
  background: var(--green-dark);
  color: #fff;
}
.gm-close {
  position: absolute;
  top: 10px;
  right: 10px;
  z-index: 1;
  width: 40px;
  height: 40px;
  border: 0;
  border-radius: 50%;
  font-size: 24px;
  line-height: 1;
  color: #fff;
  background: rgba(0, 0, 0, .55);
  cursor: pointer;
}
.gm-close:hover { background: var(--green-btn); }

@media (max-width: 520px) {
  .gallery figcaption { padding: 24px 8px 8px; gap: 6px; }
  .g-title { width: 100%; font-size: 12.5px; }
  .g-more { font-size: 11px; padding: 6px 10px; }
  .gm-body { padding: 16px 18px 18px; }
  .gallery-modal h3 { font-size: 1.25rem; }
  #gm-desc { font-size: 15px; }
  .gm-nav button { padding: 9px 14px; font-size: 13px; }
}

/* =========================================================
   LANGUAGE SWITCH  EN | FR (2026-09-29)
   ========================================================= */
.lang-switch {
  display: inline-flex;
  flex: none;
  border: 2px solid var(--ink);
  border-radius: 999px;
  overflow: hidden;
}
.lang-switch a {
  display: block;
  padding: 6px 11px;
  font: 700 12px/1 var(--sans);
  letter-spacing: .06em;
  color: var(--ink);
  text-decoration: none;
}
.lang-switch a[aria-current="page"] {
  background: var(--ink);
  color: #fff;
}
.lang-switch a:not([aria-current]):hover { background: rgba(0, 0, 0, .12); }
.lang-switch a:focus-visible { outline: 3px solid #fff; outline-offset: -3px; }
@media (max-width: 520px) {
  .topbar-actions { gap: 10px; }
  .lang-switch a { padding: 6px 9px; font-size: 11px; }
}

/* =========================================================
   HERO VIDEO — Better Health Habits playlist (2026-09-29)
   ========================================================= */
.hero-video { margin: 0; }
.hv-kicker {
  display: flex;
  align-items: center;
  gap: 10px;
  margin: 0 0 12px;
  font: 600 12px/1.3 var(--sans);
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--green);
}
.hv-dot {
  flex: none;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: #ff4d3d;
  box-shadow: 0 0 0 4px rgba(255, 77, 61, .22);
}
.hv-player {
  position: relative;
  aspect-ratio: 16 / 9;
  border-radius: 18px;
  overflow: hidden;
  background: #000;
  box-shadow:
    0 0 0 1px rgba(255, 255, 255, .14),
    0 30px 60px -24px rgba(0, 0, 0, .65);
}
.hv-player iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}
.hv-poster {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  padding: 0;
  border: 0;
  background: #000;
  cursor: pointer;
}
.hv-poster[hidden] { display: none; }
.hv-poster img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;          /* crops YouTube's letterbox bars */
  transition: transform .5s ease, filter .3s ease;
}
.hv-poster:hover img,
.hv-poster:focus-visible img {
  transform: scale(1.03);
  filter: brightness(.85);
}
.hv-poster:focus-visible { outline: 3px solid var(--green); outline-offset: -3px; }
.hv-play {
  position: absolute;
  left: 50%;
  top: 50%;
  display: grid;
  place-items: center;
  width: 76px;
  height: 76px;
  border-radius: 50%;
  color: #fff;
  background: var(--green-btn);
  box-shadow: 0 10px 30px rgba(0, 0, 0, .45), 0 0 0 8px rgba(255, 255, 255, .2);
  transform: translate(-50%, -50%);
  transition: transform .2s ease;
}
.hv-play svg { margin-left: 4px; }
.hv-poster:hover .hv-play,
.hv-poster:focus-visible .hv-play { transform: translate(-50%, -50%) scale(1.08); }
.hv-hint {
  position: absolute;
  right: 14px;
  bottom: 14px;
  padding: 8px 14px;
  border-radius: 999px;
  font: 600 13px/1 var(--sans);
  color: #fff;
  background: rgba(10, 20, 12, .72);
  -webkit-backdrop-filter: blur(6px);
  backdrop-filter: blur(6px);
}
.hv-meta {
  display: flex;
  flex-direction: column;
  gap: 4px;
  margin-top: 14px;
}
.hv-ep {
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, .65);
}
.hv-title {
  font-family: var(--serif);
  font-size: 1.15rem;
  line-height: 1.35;
  color: #fff;
}
.hv-eps {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
  margin-top: 14px;
}
.hv-eps button {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 1.5px solid rgba(255, 255, 255, .35);
  background: transparent;
  color: #fff;
  font: 600 14px/1 var(--sans);
  cursor: pointer;
  transition: background .2s, border-color .2s;
}
.hv-eps button:hover { border-color: var(--green); }
.hv-eps button[aria-pressed="true"] {
  background: var(--green-btn);
  border-color: var(--green-btn);
}
.hv-eps button:focus-visible { outline: 3px solid var(--green); outline-offset: 2px; }
.hv-yt {
  margin-left: auto;
  font-size: 13px;
  font-weight: 600;
  color: #bfeec3;
  text-decoration: none;
  white-space: nowrap;
}
.hv-yt:hover { text-decoration: underline; }
@media (max-width: 520px) {
  .hv-play { width: 62px; height: 62px; }
  .hv-eps { gap: 6px; }
  .hv-eps button { width: 32px; height: 32px; font-size: 13px; }
  .hv-yt { margin-left: 0; width: 100%; }
}
@media (prefers-reduced-motion: reduce) {
  .hv-poster img, .hv-play { transition: none; }
}